Stephanie Rosenfield, Mom Coach
The 5-Minute Shift for Moms Podcast cover

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The 5-minute Shift for Moms Podcast​

Feeling burnt out, overwhelmed, and annoyed as a mom of young kids? Don’t worry, I’ve got you covered! Tune in to each 5-minute podcast episode for practical strategies that will help you shift towards becoming the confident mom you want to be.

From getting your kids to listen to lessening your resentment, each episode is packed with actionable tips to make motherhood easier and more enjoyable. Join this community of confident moms today by subscribing to the podcast and start using these practical strategies right away!

Find your favorite podcast app below or scroll down to listen to the latest episodes right here.


Get the playbook on how to gain control over how you feel and react (no matter what your kids are doing)

Inside this free digital roadmap ‘Something Needs to Change’ I’ll take you through the 4 steps it takes to gain control of how you feel and react.

These are the same steps I share with my private coaching clients, and the same ones I use MYSELF, everyday raising my two kids.

Download your copy of roadmap today to receive them for FREE.